Sunday Medio Fondo

The Sunday Medio Fondo is a way to both build strength and friendship with other indieVelo riders. You can do the Medio Fondo as a race or as a ride. The field size will be around 150–200 so there will be plenty of small groups to follow and ride with. There will be different courses each week. Some flat, some more hilly. We use Tier 1 (you must use a Smart Trainer, a heart rate monitor and register cadence) and riders that are flagged by the performance verification system will automatically removed (if so please send your .fit-file to George Gilbert for analysis and suggestions of how to avoid this in the future). The fastest riders can expect a finish time between 1:45-2:30.

Scratch Race

Ranked

Equipment

Pens

Single Pen

200 riders

Parry Vlo-Bae

Laps

Total Distance

66.4 km

Elev

789 m

Conditions

Wind

None

Time of Day

Day

Precipitation

None

Results

#	Time	Name	Performance
	1:41:47	Seung Gal 1816 eVOX	161bpm avg174bpm max 295w avg311w np493w max
	+51.548 1:42:39	Lasse Busch 1766	154bpm avg166bpm max 341w avg358w np547w max
	+8:20.535 1:50:08	Yanis Janssen 1496	164bpm avg180bpm max 253w avg264w np496w max
4	+8:40.952 1:50:28	Maria Soriano 1414	152bpm avg163bpm max 229w avg237w np436w max
5	+9:18.897 1:51:06	Ton Van der Linden 1386 Eckleson	177bpm avg187bpm max 254w avg259w np397w max
6	+9:32.963 1:51:20	Hannu Lehtinen 1371 Kumori	160bpm avg170bpm max 282w avg289w np446w max
7	+10:58.833 1:52:46	Simon Anderson 1184	152bpm avg164bpm max 203w avg214w np351w max
8	+11:31.863 1:53:19	Jade Gérard 1016 Delta	194bpm avg212bpm max 189w avg198w np383w max
9	+14:07.590 1:55:55	Inger Hansen 1037	162bpm avg175bpm max 223w avg229w np413w max
10	+15:54.297 1:57:42	Guillaume Green 1069	157bpm avg169bpm max 189w avg199w np310w max
11	+16:00.508 1:57:48	Bianca Kaufmann 1198 Delta	160bpm avg194bpm max 194w avg201w np1064w max
12	+16:02.256 1:57:50	Iwa Tanaka 1007	182bpm avg197bpm max 196w avg205w np378w max
13	+16:56.168 1:58:44	Damian Blevins 1168 Windsail	169bpm avg188bpm max 218w avg229w np440w max
14	+17:11.618 1:58:59	Amado Guerrero 1054	159bpm avg171bpm max 224w avg234w np367w max
15	+17:20.316 1:59:08	Borys Lewandowski 1195	177bpm avg225bpm max 186w avg195w np1085w max
16	+17:24.101 1:59:12	Janet Rogers 755 Formix	175bpm avg189bpm max 164w avg172w np311w max
17	+17:24.694 1:59:12	George Mason 1031 eVOX	178bpm avg191bpm max 194w avg199w np355w max
18	+17:25.102 1:59:13	Mohsen Sadeghi 901 Pioma	149bpm avg159bpm max 184w avg193w np300w max
19	+17:25.158 1:59:13	Rosie Quayle 812 AI Thunder	192bpm avg203bpm max 202w avg203w np307w max
20	+17:25.644 1:59:13	Alexandra Christopoulos 806	186bpm avg196bpm max 226w avg228w np404w max
21	+19:54.224 2:01:42	Raina Livaković 786	159bpm avg191bpm max 180w avg192w np826w max
22	+19:54.481 2:01:42	Annette Gill 794	171bpm avg202bpm max 178w avg188w np736w max
23	+19:54.884 2:01:42	Ana Pedrosa 811	169bpm avg198bpm max 192w avg203w np701w max
24	+19:55.507 2:01:43	Célia Stevens 725	165bpm avg193bpm max 158w avg166w np799w max
25	+19:55.625 2:01:43	Adrian Schütz 791 Optech	159bpm avg185bpm max 163w avg172w np788w max
26	+19:57.694 2:01:45	Dragana Morawetz 764 Base	157bpm avg172bpm max 174w avg183w np355w max
27	+19:58.416 2:01:46	Avis Schmitt 748	168bpm avg184bpm max 172w avg181w np359w max
28	+19:58.810 2:01:46	Saskia Van der Heijden 704	153bpm avg164bpm max 159w avg166w np283w max
29	+19:59.253 2:01:47	Chloé Maes 704 Orbit	161bpm avg173bpm max 163w avg171w np282w max
30	+20:20.566 2:02:08	Alaia Rojas 751	166bpm avg195bpm max 182w avg191w np713w max
31	+20:22.363 2:02:10	Simone Ziegler 720 Formix	174bpm avg193bpm max 173w avg181w np469w max
32	+20:24.912 2:02:12	Dasha Tkach 753 Capital	161bpm avg172bpm max 189w avg191w np337w max
33	+20:51.193 2:02:39	Allison Pugh 675	192bpm avg214bpm max 156w avg164w np388w max
34	+20:55.871 2:02:43	Sandra Landry 820	191bpm avg207bpm max 199w avg208w np332w max
35	+21:00.569 2:02:48	Joyce Dekker 711 Fujikai	167bpm avg182bpm max 165w avg173w np402w max
36	+21:00.669 2:02:48	Artur Yakovenko 766 Hector	157bpm avg196bpm max 165w avg179w np855w max
37	+21:02.915 2:02:50	Wilma De Boer 729	176bpm avg203bpm max 216w avg227w np866w max
38	+21:03.596 2:02:51	Wendy Herrera 791 HCOM	168bpm avg193bpm max 223w avg236w np822w max
39	+21:04.107 2:02:52	Lynda Mullins 807	178bpm avg200bpm max 186w avg195w np655w max
40	+21:04.588 2:02:52	Glenna Yang 674	176bpm avg198bpm max 162w avg170w np515w max
41	+21:04.766 2:02:52	Elwood Navarro 799	161bpm avg177bpm max 182w avg191w np471w max
42	+21:07.221 2:02:55	Valentina Gaćinović 656	196bpm avg205bpm max 171w avg172w np303w max
43	+21:07.514 2:02:55	Alexandra Teles 780 Dashix	176bpm avg188bpm max 198w avg205w np319w max
44	+21:07.754 2:02:55	Priscilla Mwansa 722 Nuvio	179bpm avg190bpm max 168w avg172w np275w max
45	+21:08.001 2:02:55	Martin Blom 799 Orbit	153bpm avg161bpm max 277w avg279w np423w max
46	+21:08.609 2:02:56	Angelique Escobar 836	170bpm avg181bpm max 206w avg210w np327w max
47	+21:08.924 2:02:56	Weronika Michalak 789	153bpm avg165bpm max 171w avg177w np324w max
48	+21:09.415 2:02:57	Simona Marinova 673 Optech	165bpm avg175bpm max 179w avg181w np319w max
49	+21:37.616 2:03:25	Ilse Smit 794 Orbit	155bpm avg171bpm max 212w avg222w np475w max
50	+21:41.953 2:03:29	Sonia Holmes 882 Base	146bpm avg182bpm max 159w avg166w np886w max
51	+21:42.607 2:03:30	Mae Strickland 904	154bpm avg186bpm max 198w avg206w np1130w max
52	+21:45.984 2:03:33	Roxana Dumitrescu 637 AMO Solutions	167bpm avg187bpm max 158w avg165w np440w max
53	+21:47.467 2:03:35	Betty Andersson 734	194bpm avg209bpm max 207w avg215w np339w max
54	+21:47.599 2:03:35	Octavia Leach 833	169bpm avg179bpm max 189w avg193w np295w max
55	+21:48.375 2:03:36	Marta Venturi 769	188bpm avg199bpm max 215w avg221w np376w max
56	+21:50.390 2:03:38	Agustin Hickman 837	173bpm avg180bpm max 187w avg189w np282w max
57	+22:09.973 2:03:57	Bridget Zamora 739	163bpm avg173bpm max 172w avg177w np273w max
58	+22:10.069 2:03:58	Hugo Regan 753 Delta	171bpm avg180bpm max 212w avg213w np321w max
59	+22:10.477 2:03:58	Ella Clarke 707 Monova	153bpm avg163bpm max 162w avg168w np260w max
60	+22:50.097 2:04:38	Johanne Desjardins 750 Windsail	186bpm avg197bpm max 172w avg176w np273w max
61	+22:56.416 2:04:44	Albert Laurent 798 Patriot	153bpm avg180bpm max 203w avg215w np790w max
62	+22:57.983 2:04:45	Yaroslava Ambrož 788	189bpm avg218bpm max 232w avg244w np815w max
63	+22:58.988 2:04:46	Olga Ross 664 Kumori	183bpm avg207bpm max 209w avg220w np751w max
64	+22:59.125 2:04:47	Amy Koech 618 True Form	175bpm avg195bpm max 150w avg157w np641w max
65	+22:59.476 2:04:47	Manon Campbell 677 Heat	155bpm avg169bpm max 176w avg184w np466w max
66	+23:01.447 2:04:49	Agnes Silva 642	169bpm avg182bpm max 187w avg195w np323w max
67	+23:01.693 2:04:49	Antoine Lemaire 815 Eckleson	185bpm avg198bpm max 215w avg218w np390w max
68	+23:01.978 2:04:49	Albert Bąk 860	153bpm avg165bpm max 280w avg289w np521w max
69	+23:02.016 2:04:49	Kholoud D'Souza 569	165bpm avg176bpm max 152w avg158w np246w max
70	+23:02.108 2:04:50	Qinru Li 798	166bpm avg181bpm max 194w avg200w np380w max
71	+23:02.135 2:04:50	Christina Roy 757 Windsail	168bpm avg180bpm max 209w avg212w np381w max
72	+23:03.122 2:04:51	Divya Sheikh 745	165bpm avg176bpm max 212w avg219w np345w max
73	+23:03.581 2:04:51	Emilía Guðmundsson 726	156bpm avg165bpm max 192w avg194w np342w max
74	+23:04.516 2:04:52	Amanda Lundqvist 583 Formix	181bpm avg187bpm max 167w avg168w np253w max
75	+23:36.896 2:05:24	Laëtitia Mercier 949	164bpm avg196bpm max 236w avg245w np1013w max
76	+23:36.915 2:05:24	Nicoletta Ferrante 870	159bpm avg188bpm max 220w avg229w np987w max
77	+23:44.332 2:05:32	Mari Lund 690 Fable	174bpm avg182bpm max 180w avg182w np275w max
78	+23:46.043 2:05:34	Zara Byrne 665	152bpm avg161bpm max 173w avg177w np273w max
79	+24:22.666 2:06:10	Mauri Nieminen 764 Saint	176bpm avg189bpm max 177w avg182w np326w max
80	+24:25.136 2:06:13	Rita Giordano 821 eVOX	168bpm avg184bpm max 179w avg185w np356w max
81	+24:36.699 2:06:24	Coleen Fitzgerald 834	155bpm avg196bpm max 161w avg169w np940w max
82	+24:37.613 2:06:25	Susan Schou 516 Meisterkuhl	164bpm avg183bpm max 173w avg181w np448w max
83	+24:40.758 2:06:28	Kyriaki Ioannidis 733	184bpm avg200bpm max 160w avg165w np306w max
84	+24:41.338 2:06:29	Chun Jo 512	173bpm avg180bpm max 152w avg153w np238w max
85	+24:41.491 2:06:29	Sofie Jönsson 572	195bpm avg204bpm max 155w avg157w np240w max
86	+24:41.647 2:06:29	Chio Sano 626 Aspire	168bpm avg180bpm max 163w avg165w np294w max
87	+24:41.930 2:06:29	Jeanne Weiler 593 Patriot	171bpm avg177bpm max 164w avg165w np249w max
88	+25:05.034 2:06:53	Simona Melis 793	151bpm avg187bpm max 171w avg179w np959w max
89	+25:05.851 2:06:53	Klaudia Székely 755 Systech	179bpm avg197bpm max 244w avg253w np490w max
90	+25:06.017 2:06:53	Ainhoa Garrido 757	166bpm avg206bpm max 171w avg178w np995w max
91	+25:06.507 2:06:54	Alice Theriault 822	149bpm avg180bpm max 189w avg196w np824w max
92	+25:10.203 2:06:58	Jebediah Glass 805 Roklit	164bpm avg181bpm max 246w avg257w np496w max
93	+25:10.629 2:06:58	Semi Tabua 785	192bpm avg202bpm max 244w avg246w np381w max
94	+25:10.932 2:06:58	Xijing Set 467 Nuvio	172bpm avg180bpm max 151w avg155w np280w max
95	+25:15.044 2:07:03	Antonia Leon 590 Aria Olefson	167bpm avg178bpm max 177w avg184w np265w max
96	+25:39.450 2:07:27	Ádám Dobos 682	158bpm avg196bpm max 210w avg225w np1098w max
97	+25:41.188 2:07:29	Jenni Pesonen 564 Eckleson	152bpm avg174bpm max 219w avg230w np657w max
98	+25:41.630 2:07:29	Elias Charlier 877	165bpm avg210bpm max 202w avg211w np1175w max
99	+25:44.502 2:07:32	Victor Petit 525	179bpm avg216bpm max 146w avg154w np741w max
100	+25:45.846 2:07:33	Milana Zajac 499	157bpm avg169bpm max 178w avg186w np313w max
101	+25:46.828 2:07:34	Eleonora Bellini 555 Nuvio	191bpm avg204bpm max 205w avg207w np365w max
102	+25:47.111 2:07:35	Lucia Martino 599	164bpm avg175bpm max 207w avg215w np336w max
103	+25:47.206 2:07:35	Alícia Carneiro 445 Aguda	191bpm avg203bpm max 180w avg188w np301w max
104	+25:47.644 2:07:35	Camille Mertens 560 Kumori	183bpm avg196bpm max 210w avg215w np387w max
105	+25:48.009 2:07:35	Lucy Drummond 716 Aria Olefson	168bpm avg179bpm max 237w avg242w np437w max
106	+26:40.453 2:08:28	Marie Johansen 650	179bpm avg193bpm max 171w avg176w np319w max
107	+26:40.596 2:08:28	Deesabun Vang 815 eVOX	145bpm avg156bpm max 171w avg177w np324w max
108	+26:40.934 2:08:28	Goran Moszkovicz 662 True Form	169bpm avg177bpm max 222w avg224w np339w max
109	+27:13.858 2:09:01	Ramon Beck 772 AI Thunder	169bpm avg178bpm max 313w avg322w np504w max
110	+27:13.969 2:09:01	Halima Mia 703	172bpm avg181bpm max 274w avg279w np504w max
111	+27:38.314 2:09:26	Oliver Johnson 835	176bpm avg190bpm max 176w avg184w np340w max
112	+28:01.261 2:09:49	Pauli Ahonen 838	164bpm avg200bpm max 250w avg260w np1306w max
113	+28:01.674 2:09:49	Kirsty Melville 697	184bpm avg231bpm max 184w avg190w np1060w max
114	+28:02.042 2:09:50	Kerttu Rissanen 764	191bpm avg236bpm max 207w avg214w np1179w max
115	+28:09.353 2:09:57	Eva Holm 477	193bpm avg206bpm max 154w avg156w np276w max
116	+28:09.380 2:09:57	Shaniqua Richardson 523 Ampex	172bpm avg180bpm max 242w avg243w np430w max
117	+28:11.372 2:09:59	Ruth Vestergaard 835	166bpm avg209bpm max 155w avg162w np905w max
118	+28:16.110 2:10:04	Anneli Håkansson 621 Systech	168bpm avg178bpm max 149w avg153w np240w max
119	+28:17.819 2:10:05	Carolina Wilkerson 753	169bpm avg185bpm max 197w avg204w np389w max
120	+28:17.870 2:10:05	Anna Kiss 543 Ampex	165bpm avg176bpm max 159w avg163w np290w max
121	+28:18.265 2:10:06	Elisabeth Bourgeois 476 Fable	182bpm avg190bpm max 154w avg157w np240w max
122	+28:24.409 2:10:12	Alexandra Groß 430	162bpm avg175bpm max 140w avg146w np285w max
123	+28:26.505 2:10:14	Ole Berg 675	160bpm avg172bpm max 219w avg226w np357w max
124	+28:26.553 2:10:14	Althea Lane 528	156bpm avg164bpm max 148w avg152w np231w max
125	+28:26.759 2:10:14	Esther Marcos 594 Saitama	172bpm avg184bpm max 182w avg188w np299w max
126	+28:26.953 2:10:14	Juliana Mora 634 Fujikai	150bpm avg159bpm max 173w avg178w np278w max
127	+29:10.032 2:10:58	Wilma De Graaf 737	179bpm avg196bpm max 167w avg175w np331w max
128	+29:22.656 2:11:10	Arthur Owen 906	137bpm avg176bpm max 176w avg186w np1080w max
129	+29:22.760 2:11:10	Paulo Freitas 792	156bpm avg200bpm max 152w avg159w np870w max
130	+29:22.941 2:11:10	Marguerite Rasmussen 815	163bpm avg206bpm max 164w avg171w np975w max
131	+29:23.017 2:11:10	Nargiza Abdullaeva 652 Pioma	169bpm avg215bpm max 145w avg150w np835w max
132	+29:23.154 2:11:11	Eva Cano 671	167bpm avg211bpm max 150w avg156w np860w max
133	+29:23.203 2:11:11	Aleksandra Jēkabsons 790	174bpm avg222bpm max 143w avg149w np845w max
134	+29:23.231 2:11:11	Octavio Rush 786 Ampex	160bpm avg204bpm max 153w avg160w np875w max
135	+29:23.235 2:11:11	Sandrine Andre 737	168bpm avg213bpm max 150w avg156w np860w max
136	+29:23.286 2:11:11	Efrat Lavyan 712	190bpm avg241bpm max 167w avg173w np980w max
137	+29:23.324 2:11:11	Eliza Kane 823 Zonkify	154bpm avg192bpm max 164w avg171w np970w max
138	+29:23.385 2:11:11	Mireille Francois 745 Saint	182bpm avg232bpm max 158w avg165w np915w max
139	+29:23.407 2:11:11	Lydia Stein 803	156bpm avg199bpm max 155w avg162w np915w max
140	+29:23.513 2:11:11	Casey Cantu 730 Heat	170bpm avg216bpm max 152w avg158w np880w max
141	+29:23.882 2:11:11	Elena Mihaylova 726	146bpm avg183bpm max 157w avg164w np925w max
142	+29:23.909 2:11:11	Panicos Papageorgiou 851	173bpm avg223bpm max 179w avg187w np1060w max
143	+29:24.016 2:11:11	Paula Cortes 801 Nuvio	149bpm avg184bpm max 157w avg165w np920w max
144	+29:24.031 2:11:12	Diedie Loong 735	167bpm avg205bpm max 168w avg176w np923w max
145	+29:24.034 2:11:12	Noah Lace 840	165bpm avg211bpm max 156w avg163w np905w max
146	+29:24.088 2:11:12	Kurt Andersson 797	168bpm avg215bpm max 156w avg163w np905w max
147	+29:24.136 2:11:12	Melaia Faleafa 646	162bpm avg201bpm max 166w avg173w np960w max
148	+29:24.266 2:11:12	Bhavanya Raj 818	180bpm avg230bpm max 146w avg153w np865w max
149	+29:24.319 2:11:12	Léa Stevens 659	186bpm avg238bpm max 143w avg149w np830w max
150	+29:24.356 2:11:12	Cheryl Stubbs 816 Hinal	153bpm avg190bpm max 189w avg196w np1160w max
151	+29:24.609 2:11:12	Janki Naidu 782	157bpm avg194bpm max 198w avg206w np1210w max
152	+29:25.171 2:11:13	Stephanie Lang 681 Fable	159bpm avg196bpm max 172w avg179w np1015w max
153	+29:27.509 2:11:15	Valerie Gray 570 Nitro	191bpm avg205bpm max 149w avg155w np249w max
154	+29:28.702 2:11:16	Inger Pedersen 578	149bpm avg160bpm max 238w avg243w np444w max
155	+29:30.745 2:11:18	Sofia Mota 474 Roklit	154bpm avg162bpm max 149w avg153w np235w max
156	+30:15.328 2:12:03	Rodolfo Stein 757	162bpm avg207bpm max 181w avg188w np1060w max
157	+30:15.423 2:12:03	Manfred Seifert 769	182bpm avg231bpm max 224w avg232w np1300w max
158	+30:47.104 2:12:35	Brooke MacDonald 400 True Form	159bpm avg168bpm max 139w avg143w np218w max
159	+31:09.884 2:12:57	Børge Persson 599 Systech	158bpm avg180bpm max 247w avg260w np756w max
160	+31:09.939 2:12:57	Georgia Pappa 611	153bpm avg185bpm max 172w avg179w np869w max
161	+31:10.726 2:12:58	Claude Gerard 682 Kumori	172bpm avg219bpm max 150w avg156w np865w max
162	+31:10.792 2:12:58	Gail McKay 742	182bpm avg222bpm max 215w avg222w np1206w max
163	+31:10.867 2:12:58	Rosetta Barker 716	181bpm avg219bpm max 182w avg190w np1085w max
164	+31:10.980 2:12:58	Carla Meijer 410 AI Thunder	168bpm avg194bpm max 175w avg183w np835w max
DNF		Monique Wang 445	112bpm avg151bpm max 107w avg150w np218w max
DNF		Maria Löfgren 1252	177bpm avg201bpm max 188w avg205w np291w max
DNF		Ayeong Gil 506	179bpm avg194bpm max 138w avg148w np190w max
DNF		Susana Harding 748	140bpm avg152bpm max 159w avg168w np229w max
DNF		Keld Høgh 300 Stjær e-Cycling	162bpm avg178bpm max 158w avg172w np556w max
DNF		Sybil Morrow 683	160bpm avg175bpm max 215w avg222w np319w max
DNF		Micheline Boivin 792 Windsail	174bpm avg190bpm max 199w avg206w np298w max
DNF		Luella Lugo 650	180bpm avg192bpm max 170w avg176w np279w max
DNF		Charlotte Ludvigsen 685	168bpm avg179bpm max 186w avg195w np285w max
DNF		Janko Abramsky 479	194bpm avg203bpm max 323w avg327w np498w max
DNF		Danica Savić 414	165bpm avg176bpm max 146w avg150w np205w max
DNF		Marlon Zuniga 613 Kumori	149bpm avg160bpm max 143w avg147w np207w max
DNF		Bianca Zimmermann 484 Aria Olefson	144bpm avg155bpm max 154w avg158w np227w max
DNF		Jingxiao Kwok 499	161bpm avg171bpm max 179w avg184w np250w max
DNF		Nalubega Namuwonge 564 Base	175bpm avg187bpm max 162w avg167w np230w max
DNF		Eevi Peltonen 488	171bpm avg183bpm max 172w avg177w np246w max
DNF		Leo Murphy 411 Meisterkuhl	202bpm avg216bpm max 201w avg204w np367w max
DNF		Yuzhe Yoon 641	163bpm avg172bpm max 161w avg165w np224w max
DNF		Salma Dlimi 491	175bpm avg187bpm max 209w avg215w np390w max
DNF		Haruka Morita 702	185bpm avg201bpm max 202w avg207w np297w max
DNF		Flor Quesada 499 eVOX	169bpm avg180bpm max 164w avg168w np231w max
DNF		Karin Kuipers 657	156bpm avg166bpm max 190w avg195w np272w max
DNF		Kohaku Nakayama 464 Optech	172bpm avg185bpm max 177w avg181w np331w max
DNF		Theo Wilson 694 HCOM	140bpm avg149bpm max 244w avg250w np346w max
DNF		Aaron Sutherland 670	147bpm avg157bpm max 148w avg151w np207w max
DNF		Victoria Macleod 477	177bpm avg188bpm max 132w avg135w np183w max
DNF		Elisa Morin 581	163bpm avg175bpm max 139w avg143w np199w max
DNF		Jeannie Byrd 553	157bpm avg168bpm max 157w avg162w np227w max
DNF		Polina Klimenko 599	168bpm avg183bpm max 198w avg206w np291w max
DNF		Hazel Potts 464	165bpm avg176bpm max 194w avg199w np360w max
DNF		Adriano Pace 777 Hector	156bpm avg169bpm max 201w avg208w np289w max
DNF		Asuka Nakagawa 491 Patriot	183bpm avg197bpm max 227w avg232w np424w max
DNF		Priya Prasad 443	166bpm avg176bpm max 206w avg212w np331w max
DNF		Jorge Cal 671	201bpm avg216bpm max 291w avg300w np470w max
DNF		Sayed Menon 841 Orbit	150bpm avg162bpm max 223w avg231w np324w max
DNF		Nisha Rawal 551 Roklit	178bpm avg188bpm max 218w avg222w np344w max