Sinner Training
Organized by
Tom GhanFree ride workout set as deffault, switchd to your prefered workout as desired.
Group Workout
Ranked
Equipment
0
Pens
Single Pen
50 riders
Passo dello Stelvio, Italy
Duration
1:15:00
Conditions
Wind
Light
Time of Day
Day
Precipitation
None
Day 9 Race Day!
1h 15m29 tss
IMPORTANT!
To do this session, set your FTP as your VO2Max.
More information about this program can be found here:
http://www.training4cyclists.com/how-to-increase-your-vo2-max-in-14-days-vo2-max-test/
10m
20m
30m
40m
50m
60m
70m
Start List
3 Signups0 Friend(s)
| Name | Team |
|---|---|
Allkin Racing | |
Mission Triathlon | |
