Luciano VLOdrome
Tarados Cycling SquadTotal Rides
719
Total Time
549h 48m
Total Distance
19,531.6 km
Total Elevation
103.9 km
Longest Session
04h 00m
Most Distance in Session
135.3 km
Most Climbed in Session
1.7 km
Race Ranking
Sprint
Platinum 3
Endurance
Diamond 1
Time Trial
Diamond 2
Climbing
Platinum 2
All-Rounder Ranking
1615
Critical Power Curve (90 Day Best Values)
Estimated CP
314 w
89% confidence
Estimated FTP
314 w
Estimated W'
26.2 kJ
| Date | Event | Performance | |
|---|---|---|---|
07/20/25 09:50 AM | Scratch Race Tarados Fast Finish | 152bpm  avg170bpm  max 279w  avg 294w  np 661w  max | |
07/19/25 02:09 PM | Workout | 136bpm  avg145bpm  max | |
DNF | 07/18/25 06:00 PM | Team Time Trial Koala-borate! - Stage 3 | 154bpm  avg178bpm  max 295w  avg 311w  np 528w  max |
07/17/25 01:33 PM | Workout | 143bpm  avg177bpm  max | |
07/16/25 04:58 PM | Workout | 139bpm  avg155bpm  max | |
07/15/25 05:29 PM | Workout | 150bpm  avg171bpm  max | |
07/14/25 05:47 PM | Workout | 128bpm  avg139bpm  max | |
DNF | 07/12/25 02:10 PM | Scratch Race Tarados Fast Finish | 150bpm  avg167bpm  max 264w  avg 289w  np 565w  max |
12 | 07/04/25 06:00 PM | Team Time Trial Koala-borate! - Stage 1 | 157bpm  avg173bpm  max 301w  avg 310w  np 570w  max |
07/03/25 04:16 PM | Workout | 147bpm  avg175bpm  max | |
07/02/25 06:01 PM | Workout | 135bpm  avg153bpm  max | |
07/01/25 05:35 PM | Workout | 142bpm  avg168bpm  max | |
06/24/25 03:51 PM | Workout | 132bpm  avg148bpm  max | |
06/18/25 05:07 AM | Workout | 136bpm  avg150bpm  max | |
06/17/25 05:29 PM | Workout | 133bpm  avg169bpm  max | |
06/16/25 05:01 PM | Workout | 138bpm  avg148bpm  max | |
06/13/25 02:05 PM | Workout | 142bpm  avg159bpm  max | |
06/10/25 04:27 AM | Workout | 135bpm  avg149bpm  max | |
06/09/25 04:47 PM | Workout | 135bpm  avg172bpm  max | |
06/04/25 06:13 AM | Workout | 142bpm  avg173bpm  max |