Ryan Yates
Allkin Racing
Rider Profile
Total Rides
598
Total Time
403h 49m
Total Distance
15,195.2 km
Total Elevation
117.3 km
Longest Session
02h 12m
Most Distance in Session
88.9 km
Most Climbed in Session
1.2 km
Race Ranking
Sprint
Platinum 2
Endurance
Diamond 3
Time Trial
Diamond 3
Climbing
Platinum 3
All-Rounder Ranking
1698
Critical Power Curve (90 Day Best Values)
Estimated CP
306 w
99% confidence
Estimated FTP
305 w
Estimated W'
18.5 kJ
Race History
placedateTimeeventDetailsperformance
DNF
10/26/25
01:00 PM
Points Race
ALLKIN CRIT SERIES STAGE 6
1
140bpm  avg160bpm  max
238w  avg
265w  np
756w  max
DNF
10/26/25
12:01 PM
Scratch Race
Indi Spin
125bpm  avg135bpm  max
195w  avg
197w  np
444w  max
10/26/25
11:49 AM
Group Ride
trst
111bpm  avg129bpm  max
DNF
10/25/25
01:00 PM
Scratch Race
Allkin Classics | Wk5 | 81km & 207m
1
153bpm  avg173bpm  max
272w  avg
297w  np
832w  max
8
10/24/25
09:56 PM
Team Time Trial
Gravel TTT Group Ride
133bpm  avg155bpm  max
227w  avg
242w  np
597w  max
4
10/23/25
11:00 PM
Scratch Race
ERL Training Race
154bpm  avg179bpm  max
287w  avg
319w  np
810w  max
19
10/22/25
11:45 AM
Team Time Trial
Gravel TTT Group Ride
138bpm  avg155bpm  max
236w  avg
246w  np
619w  max
10/21/25
11:45 AM
Scratch Race
Tuesday Fundo: Cote de la Tour
134bpm  avg169bpm  max
230w  avg
267w  np
657w  max
10/19/25
12:00 PM
Points Race
ALLKIN CRIT SERIES STAGE 5
1
141bpm  avg166bpm  max
244w  avg
262w  np
861w  max
9
10/18/25
01:00 PM
Scratch Race
Allkin Classics | Wk4 | 70km & 599m
1
149bpm  avg174bpm  max
250w  avg
285w  np
875w  max
10/18/25
12:42 PM
Group Ride
129 Vladivostok - North Cape - 6225 km
113bpm  avg129bpm  max
14
10/17/25
11:45 AM
Scratch Race
Friday Fundo: Singapore criterium
133bpm  avg145bpm  max
214w  avg
226w  np
548w  max
DNF
10/16/25
11:02 PM
Scratch Race
Fondo
136bpm  avg159bpm  max
234w  avg
270w  np
613w  max
18
10/15/25
11:45 AM
Scratch Race
Flanders Race: Kwaremont and Paterberg
145bpm  avg172bpm  max
246w  avg
288w  np
709w  max
10/14/25
11:45 AM
Scratch Race
Tuesday Fundo: Cote de la Tour
130bpm  avg172bpm  max
209w  avg
238w  np
673w  max
DNF
10/13/25
08:57 PM
Scratch Race
test
10/12/25
12:00 PM
Points Race
ALLKIN CRIT SERIES STAGE 4
1
149bpm  avg177bpm  max
260w  avg
295w  np
925w  max
DNF
10/11/25
07:30 PM
Scratch Race
test
20
10/11/25
01:00 PM
Scratch Race
Allkin Classics | Wk3 | 62km & 839m
1
153bpm  avg174bpm  max
256w  avg
285w  np
748w  max
DNF
10/10/25
02:32 PM
Scratch Race
test
37
10/10/25
11:45 AM
Scratch Race
Friday Fundo: Deutschland Tour Stage 1
126bpm  avg155bpm  max
200w  avg
232w  np
570w  max
10/09/25
11:45 AM
Scratch Race
Flanders: Race to the Taaienberg
1
143bpm  avg176bpm  max
248w  avg
287w  np
958w  max
10/08/25
11:45 AM
Scratch Race
Tour of Kyushu - Sasebo Criterium
1
142bpm  avg164bpm  max
236w  avg
252w  np
1028w  max
10/08/25
12:30 AM
Group Ride
Bike Denver Monthly Free Group Ride
129bpm  avg154bpm  max
DNF
10/05/25
12:40 PM
Scratch Race
Madonna Del Ghisallo - passive bots cruising
127bpm  avg150bpm  max
205w  avg
228w  np
620w  max
DNF
10/05/25
12:30 PM
Scratch Race
Madonna Del Ghisallo - passive bots cruising
109bpm  avg134bpm  max
169w  avg
211w  np
333w  max
21
10/04/25
01:00 PM
Points Race
TPV GRAND TOUR - STAGE 5
161bpm  avg177bpm  max
299w  avg
302w  np
559w  max
DNF
10/03/25
04:24 PM
Scratch Race
test
1
10/03/25
11:45 AM
Group Workout
Lookout Group Workout
126bpm  avg136bpm  max
30
10/02/25
11:30 PM
Scratch Race
TEst race
143bpm  avg165bpm  max
226w  avg
241w  np
610w  max
DNF
10/02/25
11:00 PM
Scratch Race
ERL Training Race #2
147bpm  avg170bpm  max
254w  avg
283w  np
785w  max
11
10/01/25
11:45 AM
Scratch Race
Kigali Test Race
145bpm  avg173bpm  max
249w  avg
294w  np
542w  max
09/30/25
11:45 AM
Scratch Race
test
134bpm  avg168bpm  max
227w  avg
260w  np
757w  max
5
09/28/25
12:00 PM
Points Race
ALLKIN CRIT SERIES STAGE 2
1
145bpm  avg165bpm  max
256w  avg
275w  np
859w  max
5
09/27/25
01:00 PM
Scratch Race
Allkin Classics | Wk2 | 85km & 272m
1
146bpm  avg172bpm  max
247w  avg
279w  np
946w  max
09/25/25
10:48 PM
Scratch Race
Monmartre Race
145bpm  avg175bpm  max
254w  avg
282w  np
827w  max
09/25/25
04:53 PM
Group Ride
test
19
09/23/25
11:45 AM
Scratch Race
Kart Track Crit
1
150bpm  avg170bpm  max
270w  avg
299w  np
843w  max
DNF
09/22/25
11:47 AM
Scratch Race
Monday means Flanders
121bpm  avg140bpm  max
180w  avg
195w  np
352w  max
DNF
09/21/25
12:53 PM
Scratch Race
Sunday Fundo
132bpm  avg164bpm  max
209w  avg
240w  np
821w  max
DNF
09/21/25
12:20 AM
Scratch Race
testing
1
09/20/25
04:12 PM
Group Ride
Test
11
09/20/25
01:00 PM
Scratch Race
Allkin Classics | Wk1 | 78km & 483m
1
150bpm  avg178bpm  max
246w  avg
281w  np
1028w  max
DNF
09/19/25
10:48 PM
Scratch Race
testing
1
DNF
09/19/25
09:32 PM
Scratch Race
testing
1
DNF
09/19/25
04:03 PM
Scratch Race
testing
1
DNF
09/19/25
02:34 AM
Scratch Race
testing
1
DNF
09/19/25
12:13 AM
Scratch Race
testing
1
09/18/25
11:00 PM
Group Ride
2025 USAC Gravel Nationals Recon Ride
129bpm  avg162bpm  max
DNF
09/18/25
09:50 PM
Scratch Race
testing
09/18/25
11:45 AM
Scratch Race
Thursday Fundo
132bpm  avg152bpm  max
7
09/17/25
10:52 PM
Scratch Race
Foco Fondo Short Race
1
147bpm  avg179bpm  max
262w  avg
290w  np
822w  max
DNF
09/17/25
07:33 PM
Scratch Race
testing
09/16/25
11:45 AM
Group Workout
Alpe group workout
126bpm  avg138bpm  max
09/13/25
01:00 PM
Scratch Race
Allkin Racing: Saturday Fondo
146bpm  avg173bpm  max
256w  avg
282w  np
802w  max
38
09/12/25
11:45 AM
Scratch Race
Fast Group Ride (Passive Bots)
134bpm  avg154bpm  max
222w  avg
236w  np
540w  max
37
09/11/25
11:35 AM
Scratch Race
Fast Group Ride (Passive Bots)
133bpm  avg156bpm  max
226w  avg
256w  np
705w  max
18
09/10/25
11:45 AM
Scratch Race
Bot race
1
142bpm  avg169bpm  max
256w  avg
290w  np
721w  max
12
09/09/25
11:45 AM
Scratch Race
Fast Group Ride (Passive Bots)
1
127bpm  avg145bpm  max
208w  avg
218w  np
484w  max
30
09/06/25
01:00 PM
Scratch Race
Allkin Racing: Saturday Fondo
150bpm  avg175bpm  max
247w  avg
276w  np
815w  max
12
09/05/25
12:04 PM
Scratch Race
30m Fast Group Ride
1
136bpm  avg164bpm  max
229w  avg
260w  np
690w  max
DNF
09/05/25
12:00 PM
Time Trial
September Challenge - Koppenberg
1
126bpm  avg153bpm  max
375w  avg
414w  np
712w  max
09/05/25
11:30 AM
Group Ride
Sa Calobra
130bpm  avg141bpm  max
24
09/04/25
11:50 AM
Scratch Race
Let's ride Mallorca
1
145bpm  avg172bpm  max
263w  avg
285w  np
626w  max
09/03/25
12:30 AM
Scratch Race
Bike Denver Monthly Free Criterium
143bpm  avg176bpm  max
257w  avg
287w  np
777w  max
09/02/25
12:09 AM
Group Ride
Flagstaff group ride
136bpm  avg167bpm  max
08/28/25
11:45 AM
Points Race
Points Race
1
148bpm  avg171bpm  max
256w  avg
281w  np
992w  max
16
08/27/25
11:45 AM
Team Time Trial
Fast Group Ride
136bpm  avg160bpm  max
228w  avg
241w  np
611w  max
7
08/26/25
11:45 AM
Scratch Race
Crossover Race
1
148bpm  avg176bpm  max
266w  avg
296w  np
718w  max
4
08/24/25
02:00 PM
Scratch Race
Sunday Medio Fondo
147bpm  avg174bpm  max
260w  avg
283w  np
752w  max
198
08/21/25
10:55 PM
Scratch Race
Thursday Fundo Race
125bpm  avg149bpm  max
204w  avg
218w  np
551w  max
08/20/25
11:45 AM
Scratch Race
1 Hour Crit - Georgetown
1
141bpm  avg166bpm  max
250w  avg
271w  np
828w  max
172
08/19/25
12:00 PM
Scratch Race
Tour de TrainingPeaks Virtual - Stage 1
126bpm  avg141bpm  max
218w  avg
228w  np
478w  max
08/19/25
11:45 AM
Group Workout
Tempo Workout 60m
106bpm  avg120bpm  max
8
08/17/25
01:00 PM
Scratch Race
Human versus machine
131bpm  avg170bpm  max
228w  avg
247w  np
739w  max
08/16/25
01:00 PM
Scratch Race
Allkin Racing: Saturday Fondo
148bpm  avg176bpm  max
253w  avg
278w  np
836w  max
08/12/25
11:45 AM
Group Workout
Tempo Workout 60m
127bpm  avg142bpm  max
6
08/10/25
02:00 PM
Scratch Race
Sunday Medio Fondo
148bpm  avg172bpm  max
261w  avg
284w  np
876w  max
DNF
08/09/25
12:30 PM
Scratch Race
Allkin Racing: Saturday Fondo
144bpm  avg170bpm  max
249w  avg
283w  np
689w  max
08/08/25
01:00 PM
Time Trial
August Challenge - Two Legs Bad Time Trial
1
154bpm  avg169bpm  max
327w  avg
330w  np
858w  max
08/08/25
12:00 PM
Group Ride
Belmont Race Club Friday morning group ride.
125bpm  avg154bpm  max
08/07/25
11:45 AM
Group Workout
Tempo Workout with varied interval lengths
126bpm  avg137bpm  max
08/06/25
01:00 PM
Scratch Race
Pacer plus short race
124bpm  avg167bpm  max
196w  avg
228w  np
697w  max
08/06/25
12:30 AM
Scratch Race
Bike Denver Monthly Free Criterium
148bpm  avg173bpm  max
263w  avg
285w  np
763w  max
08/05/25
11:59 PM
Workout
122bpm  avg147bpm  max
7
08/01/25
12:15 PM
Scratch Race
New Crit Course
1
150bpm  avg164bpm  max
254w  avg
269w  np
761w  max
16
07/31/25
11:45 AM
Scratch Race
Fast Group Ride
1
134bpm  avg159bpm  max
216w  avg
235w  np
498w  max
4
07/30/25
10:45 PM
Points Race
Sprinter's Race 35k
1
137bpm  avg171bpm  max
243w  avg
275w  np
842w  max
07/29/25
12:15 PM
Scratch Race
44k Puncher's Race
1
146bpm  avg176bpm  max
257w  avg
297w  np
757w  max
07/28/25
10:55 PM
Team Scratch Race
One Lap Wonder
145bpm  avg172bpm  max
295w  avg
305w  np
858w  max
07/27/25
07:35 PM
Scratch Race
Fast Group Ride
1
125bpm  avg167bpm  max
204w  avg
226w  np
667w  max
07/25/25
12:30 PM
Scratch Race
Rolling Race 58K
1
147bpm  avg175bpm  max
252w  avg
275w  np
823w  max
07/24/25
01:02 PM
Scratch Race
30 Min Bot Race
1
147bpm  avg174bpm  max
262w  avg
293w  np
754w  max
07/24/25
12:24 PM
Workout
125bpm  avg174bpm  max
07/22/25
10:15 PM
Group Ride
Easy Ride
115bpm  avg127bpm  max
07/19/25
01:41 PM
Workout
127bpm  avg155bpm  max
07/17/25
10:45 PM
Scratch Race
Rolling Race - 1hr
1
144bpm  avg169bpm  max
243w  avg
265w  np
814w  max
07/15/25
10:50 PM
Scratch Race
Rolling Race - 1hr
1
140bpm  avg174bpm  max
252w  avg
294w  np
924w  max
07/09/25
12:30 PM
Team Scratch Race
Tour de Flab: 50k Race
1
147bpm  avg170bpm  max
253w  avg
276w  np
802w  max
15
07/08/25
11:45 AM
Scratch Race
Tour de Flab: 1 hour race
148bpm  avg171bpm  max
261w  avg
287w  np
742w  max
4
07/05/25
01:00 PM
Scratch Race
Allkin Racing: Saturday Fondo
138bpm  avg169bpm  max
237w  avg
264w  np
846w  max
11
07/04/25
12:35 PM
Scratch Race
Race on Rolling Terrain 56k
147bpm  avg171bpm  max
260w  avg
290w  np
807w  max
07/03/25
10:10 PM
Scratch Race
Easy Race with Passive Bots 40K
1
127bpm  avg161bpm  max
209w  avg
223w  np
622w  max
4
07/01/25
11:00 PM
Scratch Race
1 Hour Race on Rolling Terrain
1
143bpm  avg169bpm  max
256w  avg
293w  np
821w  max
06/29/25
01:00 PM
Scratch Race
Unranked Bot Race on Rolling Terrain
1
144bpm  avg172bpm  max
249w  avg
280w  np
803w  max
4
06/28/25
01:00 PM
Scratch Race
Allkin Racing: Saturday Fondo
147bpm  avg173bpm  max
246w  avg
271w  np
794w  max
10
06/25/25
10:20 PM
Scratch Race
race
1
151bpm  avg169bpm  max
268w  avg
287w  np
738w  max
DNF
06/25/25
10:00 PM
Scratch Race
Pack Cruising Race
133bpm  avg148bpm  max
230w  avg
246w  np
519w  max
06/24/25
10:45 PM
Scratch Race
Bot Race
1
151bpm  avg171bpm  max
265w  avg
290w  np
872w  max
06/22/25
02:00 PM
Scratch Race
Sunday Medio Fondo
149bpm  avg172bpm  max
258w  avg
278w  np
769w  max
06/21/25
05:35 PM
Scratch Race
Flattish bot Race 50K
1
146bpm  avg169bpm  max
257w  avg
286w  np
800w  max
27
06/19/25
12:30 PM
Scratch Race
Fast Group Ride
1
144bpm  avg169bpm  max
224w  avg
239w  np
575w  max
12
06/18/25
11:00 PM
Scratch Race
Hilly Race
2
148bpm  avg177bpm  max
247w  avg
278w  np
573w  max
06/17/25
10:46 PM
Points Race
Sprint Workout Race
1
147bpm  avg171bpm  max
253w  avg
282w  np
715w  max
DNF
06/17/25
10:40 PM
Points Race
Sprint Workout Race
1
91bpm  avg109bpm  max
128w  avg
100w  np
304w  max
06/16/25
10:45 PM
Scratch Race
Bot Testing
1
147bpm  avg175bpm  max
250w  avg
279w  np
644w  max
23
06/15/25
12:30 PM
Scratch Race
Fast Group Ride
1
145bpm  avg173bpm  max
230w  avg
246w  np
644w  max
5
05/31/25
12:00 PM
Scratch Race
Allkin Racing: Saturday Fondo NEW COURSE
148bpm  avg173bpm  max
244w  avg
267w  np
763w  max
05/30/25
11:45 AM
Group Ride
Group Ride
132bpm  avg150bpm  max
05/28/25
11:00 PM
Scratch Race
Wednesday Night Scratch
1
143bpm  avg167bpm  max
263w  avg
285w  np
881w  max
6
05/27/25
11:45 AM
Scratch Race
Half Pacer Ride - Half Race
133bpm  avg168bpm  max
232w  avg
259w  np
877w  max
05/24/25
01:50 PM
Workout
125bpm  avg153bpm  max
05/21/25
11:45 AM
Scratch Race
Bot Race
1
141bpm  avg168bpm  max
259w  avg
282w  np
705w  max
05/20/25
11:58 AM
Group Ride
Group ride
112bpm  avg123bpm  max
27
05/17/25
01:00 PM
Scratch Race
Allkin Racing: Saturday Fondo
145bpm  avg167bpm  max
250w  avg
281w  np
646w  max
29
05/16/25
11:45 AM
Scratch Race
Passive Bot Race
1
139bpm  avg172bpm  max
234w  avg
251w  np
717w  max
DNF
05/15/25
11:00 PM
Scratch Race
Tour de TrainingPeaks Virtual - Stage 6
240w  avg
249w  np
562w  max
11
05/14/25
11:00 PM
Team Points Race
Four-by-Four Criterium Series | Week 5
146bpm  avg170bpm  max
269w  avg
298w  np
785w  max
05/13/25
11:45 AM
Scratch Race
Bot Race
1
144bpm  avg168bpm  max
260w  avg
282w  np
638w  max
05/12/25
11:48 AM
Workout
126bpm  avg148bpm  max
05/12/25
12:10 AM
Team Scratch Race
What Goes Up, Must Come Down
1
146bpm  avg168bpm  max
279w  avg
311w  np
881w  max
05/09/25
11:45 AM
Scratch Race
Pacer ride Plus Race
2
135bpm  avg171bpm  max
224w  avg
265w  np
808w  max
05/08/25
11:45 AM
Scratch Race
ARR Pen race
1
146bpm  avg176bpm  max
254w  avg
294w  np
760w  max
05/06/25
11:41 AM
Workout
137bpm  avg194bpm  max
05/05/25
11:45 AM
Group Ride
Group ride
121bpm  avg155bpm  max
05/04/25
02:31 PM
Workout
133bpm  avg149bpm  max
DNF
05/03/25
10:56 PM
Scratch Race
ARR Pen race
1
143bpm  avg166bpm  max
256w  avg
282w  np
583w  max
DNF
05/03/25
10:30 PM
Scratch Race
ARR Pen race
1
132bpm  avg162bpm  max
222w  avg
238w  np
543w  max
05/02/25
11:45 AM
Scratch Race
Pacer ride Plus Race
2
140bpm  avg173bpm  max
242w  avg
270w  np
747w  max
05/01/25
10:18 PM
Group Ride
Group ride
118bpm  avg128bpm  max
05/01/25
11:37 AM
Workout
122bpm  avg132bpm  max
04/30/25
11:00 PM
Team Points Race
Four-by-Four Criterium Series | Week 3
142bpm  avg167bpm  max
245w  avg
273w  np
908w  max
04/29/25
11:42 AM
Workout
130bpm  avg151bpm  max
04/27/25
12:00 PM
Group Ride
Liege-Bastogne-Liege Watch Party
116bpm  avg129bpm  max
11
04/26/25
12:45 PM
Scratch Race
Allkin Racing: Saturday Fondo
145bpm  avg173bpm  max
248w  avg
281w  np
718w  max
04/25/25
11:42 AM
Workout
131bpm  avg157bpm  max
04/23/25
11:00 PM
Team Points Race
Four-by-Four Criterium Series | Week 2
153bpm  avg177bpm  max
265w  avg
307w  np
905w  max
04/22/25
11:45 AM
Workout
134bpm  avg153bpm  max
04/21/25
11:35 AM
Workout
126bpm  avg138bpm  max
6
04/19/25
01:00 PM
Scratch Race
Allkin Racing: Saturday Fondo
152bpm  avg173bpm  max
260w  avg
286w  np
813w  max
04/16/25
11:00 PM
Team Points Race
Four-by-Four Criterium Series
148bpm  avg178bpm  max
248w  avg
289w  np
976w  max
04/15/25
11:45 AM
Scratch Race
1 hr Race... rollers and aggressive bots
146bpm  avg171bpm  max
247w  avg
278w  np
794w  max
04/14/25
11:45 AM
Group Ride
Pacer bot Ride 3.2 wkg
122bpm  avg143bpm  max
04/12/25
01:00 PM
Scratch Race
Allkin Racing: Saturday Fondo
146bpm  avg176bpm  max
244w  avg
271w  np
717w  max
13
04/11/25
11:45 AM
Scratch Race
Passive Bot Race
144bpm  avg170bpm  max
238w  avg
276w  np
671w  max
8
04/09/25
11:00 PM
Scratch Race
Passive bots to help with recovery
146bpm  avg167bpm  max
235w  avg
253w  np
614w  max
DNF
04/08/25
11:45 AM
Scratch Race
Getting back to work
133bpm  avg157bpm  max
202w  avg
220w  np
526w  max
04/06/25
05:27 PM
Workout
118bpm  avg127bpm  max
6
03/31/25
06:00 PM
Team Points Race
Monday Mixer: Team "Pick Up" race
143bpm  avg168bpm  max
251w  avg
310w  np
891w  max
88
03/30/25
01:00 PM
Points Race
GRAND TOUR - ALL GROUPS - STAGE 6
148bpm  avg167bpm  max
261w  avg
283w  np
671w  max
03/29/25
02:00 PM
Group Ride
(No Bots)Team Lou Saturday group ride
147bpm  avg175bpm  max
DNF
03/29/25
02:00 PM
Time Trial
GRAND TOUR - ALL GROUPS - STAGE 5
126bpm  avg127bpm  max
38w  avg
42w  np
299w  max
54
03/26/25
07:00 PM
Points Race
GRAND TOUR - GROUP D - STAGE 3
156bpm  avg171bpm  max
278w  avg
305w  np
682w  max
44
03/25/25
07:00 PM
Points Race
GRAND TOUR - GROUP D - STAGE 2
152bpm  avg174bpm  max
277w  avg
306w  np
708w  max
03/25/25
06:43 PM
Workout
127bpm  avg144bpm  max
13
03/24/25
07:00 PM
Points Race
GRAND TOUR - GROUP D - STAGE 1
152bpm  avg176bpm  max
291w  avg
306w  np
805w  max
03/24/25
06:25 PM
Workout
118bpm  avg143bpm  max
10
03/23/25
05:00 PM
Scratch Race
Allkin Spring Classics | Wk11 | 81k & 211m
1
147bpm  avg168bpm  max
258w  avg
274w  np
768w  max
03/19/25
11:45 AM
Scratch Race
make up race
1
144bpm  avg167bpm  max
261w  avg
279w  np
642w  max
03/18/25
11:23 AM
Workout
130bpm  avg152bpm  max
9
03/17/25
11:45 AM
Scratch Race
Pacer Bot Ride 2.9 wkg
120bpm  avg158bpm  max
184w  avg
203w  np
351w  max
03/16/25
02:00 PM
Group Ride
(No Bot) Team Lou Sunday Group Ride
129bpm  avg163bpm  max
6
03/15/25
12:00 PM
Scratch Race
Allkin Spring Classics | Wk10 | 76k & 529m
1
147bpm  avg174bpm  max
253w  avg
293w  np
820w  max
9
03/12/25
11:00 PM
Scratch Race
Virtual Pro Tour: Paris-Nice S3 of 4
1
156bpm  avg167bpm  max
291w  avg
324w  np
724w  max
16
03/11/25
11:45 AM
Scratch Race
Hilly Race
147bpm  avg167bpm  max
276w  avg
305w  np
717w  max
03/10/25
11:44 AM
Workout
123bpm  avg132bpm  max
03/09/25
02:00 PM
Group Ride
(No Bot) Team Lou Sunday Group Ride
125bpm  avg164bpm  max
03/09/25
01:40 PM
Workout
115bpm  avg131bpm  max
29
03/08/25
01:00 PM
Scratch Race
Allkin Spring Classics | Wk9 | 55k & 1170m
1
148bpm  avg168bpm  max
257w  avg
283w  np
830w  max
36
03/07/25
01:15 PM
Scratch Race
Passive Bot Race ~1hr
131bpm  avg159bpm  max
218w  avg
240w  np
732w  max
03/06/25
12:00 AM
Scratch Race
Virtual Pro Tour: Paris-Nice S2 of 4
1
146bpm  avg163bpm  max
273w  avg
284w  np
745w  max
03/04/25
12:45 PM
Points Race
Points Race | ~ 1hr
1
147bpm  avg173bpm  max
264w  avg
306w  np
922w  max
03/03/25
12:42 PM
Workout
122bpm  avg130bpm  max
9
03/01/25
01:00 PM
Scratch Race
Allkin Spring Classics | Wk8 | 75k & 444m
1
149bpm  avg171bpm  max
256w  avg
290w  np
795w  max
02/28/25
12:57 PM
Team Time Trial
2 by 2 TTT
147bpm  avg161bpm  max
272w  avg
281w  np
580w  max
4
02/27/25
12:00 AM
Scratch Race
Virtual Pro Tour: Paris-Nice S1 of 4
1
147bpm  avg169bpm  max
268w  avg
291w  np
905w  max
02/25/25
12:45 PM
Group Workout
Workout
131bpm  avg143bpm  max
02/24/25
01:27 PM
Workout
120bpm  avg127bpm  max
DNF
02/24/25
12:52 PM
Scratch Race
Pacer Bot Ride 3 w/kg
121bpm  avg140bpm  max
201w  avg
231w  np
418w  max
10
02/23/25
02:45 PM
Scratch Race
Welcome back race
140bpm  avg168bpm  max
248w  avg
274w  np
704w  max
02/13/25
12:00 AM
Scratch Race
Virtual Pro Tour: Tour Down Under S3 of 4
1
149bpm  avg174bpm  max
266w  avg
302w  np
873w  max
02/11/25
12:55 PM
Points Race
Flat Points Race | ~ 1hr
1
141bpm  avg173bpm  max
252w  avg
281w  np
907w  max
DNF
02/11/25
12:45 PM
Points Race
Flat Points Race | ~ 1hr
1
80bpm  avg89bpm  max
24w  avg
39w  np
184w  max
11
02/10/25
12:45 PM
Scratch Race
Pacer Bot Ride 3 w/kg
123bpm  avg141bpm  max
196w  avg
206w  np
423w  max
19
02/09/25
08:15 PM
Time Trial
The Kilometer Time Trial
2
152bpm  avg162bpm  max
483w  avg
515w  np
874w  max
7
02/09/25
08:00 PM
Scratch Race
February Challenge - Keirin Sprint
1
132bpm  avg159bpm  max
283w  avg
351w  np
833w  max
02/09/25
03:00 PM
Group Ride
(No Bot) Team Lou Sunday Group Ride
127bpm  avg148bpm  max
02/09/25
02:00 PM
Group Ride
[8bar] 100K Sunday Endurance Ride [+bots]
116bpm  avg127bpm  max
02/09/25
02:00 PM
Group Ride
[8bar] 100K Sunday Endurance Ride [+bots]
120bpm  avg133bpm  max
7
02/08/25
01:00 PM
Scratch Race
Allkin Spring Classics | Wk5 | 79k & 462m
1
148bpm  avg174bpm  max
258w  avg
293w  np
902w  max