Gerrie Delport
ODZ
Total Rides
387
Total Time
445h 56m
Total Distance
13,912.7 km
Total Elevation
104.6 km
Longest Session
02h 18m
Most Distance in Session
80.4 km
Most Climbed in Session
1.2 km
Race Ranking
Sprint
Gold 2
Endurance
Gold 2
Time Trial
Gold 2
Climbing
Silver 3
All-Rounder Ranking
1109
Critical Power Curve (90 Day Best Values)
Estimated CP
215 w
100% confidence
Estimated FTP
217 w
Estimated W'
10.1 kJ
Date | Event | Performance | |
---|---|---|---|
08/01/25 09:41 AM | Workout | 145bpm avg159bpm max | |
07/28/25 09:10 AM | Workout | 144bpm avg154bpm max | |
07/24/25 10:17 AM | Workout | 149bpm avg163bpm max | |
07/15/25 09:06 AM | Workout | 142bpm avg158bpm max | |
07/14/25 09:13 AM | Workout | 139bpm avg152bpm max | |
07/11/25 09:11 AM | Workout | 143bpm avg164bpm max | |
07/09/25 09:12 AM | Workout | 143bpm avg157bpm max | |
07/08/25 09:11 AM | Workout | 139bpm avg157bpm max | |
07/07/25 09:04 AM | Workout | 143bpm avg159bpm max | |
07/05/25 06:22 PM | Workout | 141bpm avg154bpm max | |
07/01/25 09:16 AM | Workout | 137bpm avg154bpm max | |
06/30/25 09:14 AM | Workout | 139bpm avg152bpm max | |
06/28/25 11:02 AM | Workout | 142bpm avg160bpm max | |
06/25/25 09:22 AM | Workout | 142bpm avg162bpm max | |
06/14/25 11:49 AM | Workout | 141bpm avg161bpm max | |
06/11/25 09:02 AM | Workout | 140bpm avg157bpm max | |
06/10/25 09:10 AM | Workout | 139bpm avg154bpm max | |
06/01/25 11:44 AM | Workout | 136bpm avg159bpm max | |
05/31/25 11:56 AM | Workout | 144bpm avg161bpm max | |
05/29/25 09:04 AM | Workout | 136bpm avg150bpm max |