Gerrie Delport
ODZ
Total Rides
387
Total Time
445h 56m
Total Distance
13,912.7 km
Total Elevation
104.6 km
Longest Session
02h 18m
Most Distance in Session
80.4 km
Most Climbed in Session
1.2 km
Race Ranking
Sprint
Gold 2
Endurance
Gold 2
Time Trial
Gold 2
Climbing
Silver 3
All-Rounder Ranking
1109
Critical Power Curve (90 Day Best Values)
Estimated CP
215 w
100% confidence
Estimated FTP
217 w
Estimated W'
10.1 kJ
DateEventPerformance
08/01/25
09:41 AM
Workout
145bpm  avg159bpm  max
07/28/25
09:10 AM
Workout
144bpm  avg154bpm  max
07/24/25
10:17 AM
Workout
149bpm  avg163bpm  max
07/15/25
09:06 AM
Workout
142bpm  avg158bpm  max
07/14/25
09:13 AM
Workout
139bpm  avg152bpm  max
07/11/25
09:11 AM
Workout
143bpm  avg164bpm  max
07/09/25
09:12 AM
Workout
143bpm  avg157bpm  max
07/08/25
09:11 AM
Workout
139bpm  avg157bpm  max
07/07/25
09:04 AM
Workout
143bpm  avg159bpm  max
07/05/25
06:22 PM
Workout
141bpm  avg154bpm  max
07/01/25
09:16 AM
Workout
137bpm  avg154bpm  max
06/30/25
09:14 AM
Workout
139bpm  avg152bpm  max
06/28/25
11:02 AM
Workout
142bpm  avg160bpm  max
06/25/25
09:22 AM
Workout
142bpm  avg162bpm  max
06/14/25
11:49 AM
Workout
141bpm  avg161bpm  max
06/11/25
09:02 AM
Workout
140bpm  avg157bpm  max
06/10/25
09:10 AM
Workout
139bpm  avg154bpm  max
06/01/25
11:44 AM
Workout
136bpm  avg159bpm  max
05/31/25
11:56 AM
Workout
144bpm  avg161bpm  max
05/29/25
09:04 AM
Workout
136bpm  avg150bpm  max