PJW Racing Tuesday noon intervals
More events from PJ Whelan
Noon in MN that is. Join in for about an hour long interval session. Always changing, always challenging, always fun
Group Workout
Ranked
Equipment
0
Pens
Single Pen
50 riders
Forest Velodrome
Duration
1:00:00
Conditions
Wind
Light
Time of Day
Mixed
Precipitation
None
Reverse Pyramid (1-2-3-4-5-4-3-2-1)
1h56 tss
Not as hard as it looks - honest!
Balancing workload and recovery a bit here...
10m
20m
30m
40m
50m
60m
