PJ Whelan
PJW Racing
Total Rides
137
Total Time
129h 37m
Total Distance
3,441.5 km
Total Elevation
23.9 km
Longest Session
02h 50m
Most Distance in Session
83.1 km
Most Climbed in Session
950 m
Race Ranking
Sprint
Carbon 2
Endurance
Carbon 3
Time Trial
Carbon 3
Climbing
Carbon 1
All-Rounder Ranking
Not Yet Available
Critical Power Curve (90 Day Best Values)
Estimated CP
180 w
93% confidence
Estimated FTP
175 w
Estimated W'
6.6 kJ
DateEventPerformance
07/23/25
07:08 PM
Workout
108bpm  avg135bpm  max
07/21/25
09:27 PM
Workout
112bpm  avg141bpm  max
07/18/25
11:17 PM
Workout
108bpm  avg138bpm  max
07/17/25
05:32 PM
Workout
111bpm  avg128bpm  max
07/16/25
12:35 AM
Points Race
20km Points Race
7
137bpm  avg151bpm  max
182w  avg
190w  np
375w  max
07/15/25
12:01 AM
Workout
123bpm  avg141bpm  max
07/08/25
12:13 AM
Workout
105bpm  avg132bpm  max
06/24/25
05:00 PM
Group Workout
PJW Racing Tuesday noon intervals
115bpm  avg133bpm  max
06/24/25
12:02 AM
Workout
113bpm  avg138bpm  max
06/22/25
09:35 PM
Workout
109bpm  avg139bpm  max
06/19/25
11:00 PM
Group Workout
PJW Racing Ride with an Aussie
124bpm  avg143bpm  max
06/16/25
10:50 PM
Workout
111bpm  avg130bpm  max
06/13/25
07:53 PM
Workout
107bpm  avg126bpm  max
06/12/25
07:49 PM
Workout
121bpm  avg140bpm  max
06/10/25
05:00 PM
Group Workout
Tuesday noon intervals
120bpm  avg139bpm  max
06/09/25
09:21 PM
Workout
106bpm  avg118bpm  max
06/05/25
11:00 PM
Group Workout
PJW Racing Ride with an Aussie
121bpm  avg146bpm  max
05/29/25
06:55 PM
Workout
118bpm  avg133bpm  max
05/21/25
08:13 PM
Workout
121bpm  avg139bpm  max
23
05/20/25
11:40 PM
Time Trial
10 Mile Time Trial
7
127bpm  avg142bpm  max
171w  avg
173w  np
262w  max